BAAKD 3.0 Free Workout Plan
BAAKD 3.0 Free Workout Plan
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The latest chapter in Bethany Tomlinson's series of free workouts - an 8-week program drawing inspiration from the dynamic principles of callisthenics while rooted in the fundamentals of traditional bodybuilding. For additional support, guidance, and valuable insights, don't forget to become a part of our Facebook group and community.